Two things I’d like to cover here.
First, that’s from the chapter called “Painful Practice.” K. Anders Ericsson, the Swedish psychologist whose research revealed the root of elite performance had less to do with inborn talent than hard work, calls it “deliberate practice.” Dan Coyle calls it “deep practice.” Matthew Syed calls it “purposeful practice.” Goins calls it “painful practice.”
The point? You need to stretch yourself out of your comfort zone if you want to truly master yourself and your craft.
I love the practical way Dan Coyle frames it in The Little Book of Talent (see Notes) to help us find what he calls “the sweet spot.” He tells us: “There is a place, right on the edge of your ability, where you learn best and fastest. It’s called the sweet spot. Here’s how to find it.
Comfort Zone
Sensations: Ease, effortlessness. You’re working, but not reaching or struggling.
Percentage of Successful Attempts: 80 percent and above
Sweet Spot
Sensations: Frustration, difficulty, alertness to errors. You’re fully engaged in an intense struggle—as if you’re stretching with all your might for a nearly unreachable goal, brushing it with your fingertips, then reaching again.
Percentage of Successful Attempts: 50-80 percent.
Survival Zone
Sensations: Confusion, desperation. You’re overmatched: scrambling, thrashing, and guessing. You guess right sometimes, but it’s mostly luck.
Percentage of Successful Attempts: Below 50 percent.”
That’s part 1 of this Idea. We need to stretch ourselves out of our comfort zone but not so far that we snap. We want to find the sweet spot. Thank you, Dan.
The second part is about the fact that our training doesn’t stop once we hit the 10 year/10,000/whatever mark. For the best, it’s just the beginning.
I can’t think of anyone who captures this idea better than Itzhak Perlman. He practices 9 hours a day. EVERY DAY. Unless he’s performing. Then it’s 4.5 hours of practice + the performance.
Here’s how Matthew Kelly captures his commitment in The Rhythm of Life (see Notes): “Itzhak Perlman is one of the finest violinists alive today. Several years ago, Perlman agreed to attend a charity reception after one of his concerts in Vienna. Tickets for the champagne reception were sold for the equivalent of five hundred American dollars per guest.
At the reception, while the guests mingled, Itzhak Perlman stood in a roped-off area flanked by security guards. One by one the guests were led into the roped-off area and introduced to Perlman. As one man entered the roped-off area, he stretched out his hand, shook hands with the violinist, and said, ‘Mr. Perlman, you were phenomenal tonight. Absolutely amazing.’ Perlman smiled and thanked the man graciously for the compliment. The man continued, ‘All my life I have had a great love of the violin, and I have heard every great living violinist, but I have never heard anyone play the violin as brilliantly as you did tonight.’ Perlman smiled again but said nothing, and the man continued, ‘You know, Mr. Perlman, I would give my whole life to be able to play the violin like you did tonight.’
Perlman smiled once more and said, ‘I have.’”
The fruits of that lifetime of commitment? Watch this.
So, back to you: What is it you aspire to master? Most importantly: How’s your practice?