Golden Rules for Everyday Life

by Omraam Mikhaël Aïvanhov | Prosveta USA © 2000 · 158 pages

This is a tiny little book written by an obscure philosopher and spiritual teacher named Omraam Mikhaël Aïvanhov. Alexandra got it after one of her favorite teachers referenced him and his work. I randomly picked the book up to a random page one day (you should see all the books around our house—lol) and was IMMEDIATELY struck by the lucidity of his words. I flipped to another page. Same effect. Then I proceeded to “borrow” the book for the next 24 hours as I thoroughly enjoyed a full immersion in some potent wisdom. (With an asterisk-caveat that I ignored some of the more esoteric aspects of his teachings while soaking in the essence of his practical wisdom.) Big Ideas we explore include balancing our material and spiritual lives (remember: 51%!), how to prepare for the future (hint: focus on the PRESENT!), mental concrete (and how to get unstuck), how to make pearls (lessons from an oyster), and love Infinity.0 (aka, loving *everything*!).


It is time you understand that true spirituality means that you yourself become the living expression of the divine teaching you follow.
Omraam Mikhaël Aïvanhov

Listen

“So many people ruin their lives in their eagerness to acquire all kinds of possessions worth far less than life itself. Have you ever thought about this? If you learned to give priority to life, if you took care to treasure and protect it and keep it in a state of perfect integrity and purity, you would have far more opportunity to fulfill all your wishes, for when life is enlightened, illuminated and intense it gives us all the rest.

You take life for granted and think you are free to do whatever you like with it, but one day, after years spent in the pursuit of your own ambitions, you will be so exhausted and disillusioned that if you weigh up all you have gained against everything you have lost you will find you have lost almost everything and gained practically nothing. People say, ‘Since I possess life, I can use it to get all the other things I want—money, pleasure, knowledge, glory, etc.,’ and they keep drawing on their reserves, until one day there is nothing left and they are forced to give up all their activities. It is senseless to behave like that, because in losing your life you lose everything. The essential thing is life itself, and you must protect, purify and strengthen it and reject whatever hampers or inhibits it, because it is thanks to life that you will obtain health, beauty, power, intelligence, love and true wealth.

So, from now on, work at beautifying, intensifying and sanctifying your life.”

~ Omraam Mikhaël Aïvanhov from Golden Rules for Everyday Life

This is a tiny little book written by an obscure philosopher and spiritual teacher named Omraam Mikhaël Aïvanhov.

Alexandra got it after one of her favorite teachers referenced him and his work. I randomly picked the book up to a random page one day (you should see all the books around our house—lol) and was IMMEDIATELY struck by the lucidity of his words.

I flipped to another page. Same effect.

Then I proceeded to “borrow” the book for the next 24 hours as I thoroughly enjoyed a full immersion in some potent wisdom. (With an asterisk-caveat that I ignored some of the more esoteric aspects of his teachings while soaking in the essence of his practical wisdom.)

Omraam Mikhaël Aïvanhov was a Christian mystic who was born in Bulgaria in 1900 and taught in France until his death in 1986. He reminds me of some other somewhat obscure spiritual teachers like Vernon Howard (see our Notes on The Power of Your Supermind) and Sri Swami Satchidananda (see Notes on The Golden Present). I also thought of Rumi as I read the book (see Notes on Rumi Daylight) along with some old school Stoic philosophers (see that collection!).

The book has 115 micro-chapters on his “rules” for everyday living. My copy of the book is nearly entirely underlined. (So much so that I had to get Alexandra her own copy. Hah.)

I’m excited to share a few of my favorite Big Ideas we can apply to our lives TODAY so let’s jump straight in!

Reconciling material life and spiritual life

“Nobody is asking you to imitate those mystics and ascetics who fled from the temptations and difficulties of the world and to neglect your material life by dedicating yourself exclusively to prayer and meditation. On the other hand, more and more people today are totally absorbed by material concerns, and that is not the right solution either. Everyone should be in a position to work, earn a living and have their own family and, at the same time, possess the inner light and the methods they need to work at their own evolution.

You have to develop both the spiritual and the material aspects of your lives, to be in the world while, at the same time, living a heavenly life. This is the goal you should aim for. It is difficult, of course, because you are still at the stage where, when you engage in spiritual activities, you let material affairs go to pieces and, when you take care of material affairs, you neglect your spiritual life. But you must have both. Both are necessary and both are possible. How? Well, before undertaking anything, always say to yourself, ‘My goal is to obtain true light, love and power: will I get them by doing this or that?’ Examine the situation carefully, and if you see that such or such an activity or interest deflects you from your ideal, abandon it.”

That’s micro-chapter/Rule #2 entitled: “Reconciling material life and spiritual life.”

(Note: The intro quote above was Rule #1: “Life is our most precious possession.”)

I was reminded of a few other great philosophers as I read that passage: Ralph Waldo Emerson, Marcus Aurelius and my Yoda Phil Stutz.

Emerson tells us: It is easy in the world to live after the world’s opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.

While Aurelius tells us: Men seek for seclusion in the wilderness, by the seashore, or in the mountains – a dream you have cherished too fondly yourself. But such fancies are wholly unworthy of a philosopher, since at any moment you choose you can retire within yourself. Nowhere can man find a quieter or more untroubled retreat than in his own soul; above all, he possesses resources in himself, which he need only contemplate to secure immediate ease of mind – the ease that is but another word for a well-ordered spirit. Avail yourself often, then, of this retirement and so continually renew yourself.

Then we have Phil Stutz. This theme of balancing the material and spiritual comes up often in our weekly Coaching sessions together. (btw: My stack of notes on our chats is now several inches thick. We’re officially 2.5 years into our work together. That’s over 100 sessions now.)

I like the way Phil puts it. In short, he tells us that we need to make sure we’re taking care of BOTH the material *and* the spiritual.

BUT…

We want to make sure the spiritual side of things always gets at least 51%.

Not necessarily 90% (and definitely not 99% if we want to function well in the world), but DEFINITELY more than 50%.

Most people get it backwards. Which is one of the main reasons most people suffer more than they need to.

51%.

How’s YOUR ratio?

Look at the newly opened rose: everyone is attracted by its delicious scent, even bees and butterflies. Yes, because it has opened its petals. So, why keep your petals closed? Why refuse to give off any perfume?
Omraam Mikhaël Aïvanhov
By beginning at the beginning, with little things, you will be able to go much further.
Omraam Mikhaël Aïvanhov

Prepare the future by living well today

“You are often anxious about the future and worry about possible accidents, illness or poverty, but why poison your life by thinking of all the bad things that might happen? We never know what the future holds, that’s true, but the best way to avoid disasters you fear is to try to live sensibly in the present. The future will be what you have made it in the present. It is today that is important. Just as the present is a consequence, a result of the past, the future will be a projection of the present. Everything hangs together; past, present and future cannot be separated. The future will be built on the foundations you lay today, and, of course, if those foundations are faulty, it is no good hoping for a very bright future. If they are solidly built, on the other hand, there will be no need to worry: with healthy roots you will get a strong trunk and healthy branches and fruit.

The past is past but it has given birth to the present, and the present contains the roots of the future. This means that you must build your future in advance by improving the present.

To do this, you must say to yourself, every day, ‘Let me see, what have I said and done today? What kind of thoughts and feelings have I had?’ And if you have done something wrong, if you have entertained bad thoughts and feelings, you must realize that this puts you on the side of the forces of darkness and that those forces will destroy your future.

If you have lived badly during the day, you must at least try, before going to sleep, to lessen the bad effects by having better thoughts and deciding to do better the next day. Your good thoughts will be like a swarm of bees that clean and mend everything overnight so that you can start off next morning in better conditions.”

That’s our 12th Rule/micro-chapter: “Prepare the future by living well today.”

Pure G E N I U S.

Let’s review some key points.

The future will be what you have made it in the present.

It is TODAY that is important.

The past is past but it has given birth to the present, and the present contains the roots of the future. This means that you must build your future in advance by improving the present.

In other words: TODAY’S THE DAY. Let’s act like we mean it. #carpediem

And… Then there’s the end-of-the-day goodness. Have a bad day? Try to make your last moments awesome. (Rather than indulging in all your kryptonite behaviors that catalyze a vicious cycle that gains velocity and ruins your next morning as well!)

Don’t make the mistake of thinking that tiredness is always the result of overwork; it is very often caused by a wasteful use of energy.
Omraam Mikhaël Aïvanhov

Mental Concrete

“Never let your inner feelings of malaise reach such proportions that you can no longer put them right. Suppose you absentmindedly stepped in some wet concrete and are so lost in thought that you neglect to step out of it again; what will the result be? The concrete will harden; in fact, it will become so hard that someone will have to go and get some tools to break it before you can get your feet free, and you may well be hurt in the process. Well, this is what happens in the inner life: if you fail to put your mistakes or faults right very quickly, it will be too late. The remedy will be very costly and may well cause further damage.”

I absolutely LOVE that metaphor.

Imagine cruising down the street. You’re so busy looking down at your smartphone (hah) that you don’t notice the new concrete that was just poured on the sidewalk. You step right in it.

Then… You’re so lost in thought (and/or tapping away at the screen you’re staring at) that you don’t move and/or notice the concrete hardening around your feet until… OOPS! You’re stuck.

Moral of the metaphor: Ideally, avoid stepping in the concrete in the first place but… When you inevitably do, don’t let it harden!!

In other words: Notice and then FIX YOUR MISTAKES quickly while it’s still relatively easier.

Omraam puts it another way: When a disaster occurs in the ordinary way of life, we see how firemen or soldiers immediately come to the rescue to put out a fire, repair bridges, clear the roads, rescue the injured and so on. People find it perfectly natural to repair physical damage immediately, but when it comes to the inner world, they don’t know what to do; they look on without reacting as the destruction continues. No, you must look into yourself and see what needs to be repaired, five, ten, twenty times a day, and not leave it until later. Otherwise, when ‘later’ comes it will be too late. You will have already fallen to pieces and been annihilated.

So… Step in any concrete lately? Let’s remember to get ourselves out quickly!

P.S. I’m also reminded of some Pema Chödrön metaphorical concrete wisdom. In The Places That Scare You, she says: This is the path we take in cultivating joy: learning not to armor our basic goodness, learning to appreciate what we have. Most of the time we don’t do this. Rather than appreciate where we are, we continually struggle to nurture our dissatisfaction. It’s like trying to get flowers to grow by pouring cement on the garden.

The Lesson of the pearl oyster

How does the pearl oyster set about making a pearl? It all starts with a grain of sand that gets into its shell and begins to irritate it. ‘Oh, dear!’ says the oyster. ‘This is terrible; what a problem. What can I do to get rid of it?’ So the oyster begins to reflect: it concentrates and meditates and asks for guidance until, one day, it realizes that it will never be able to get rid of the grain of sand. But what it can do is wrap the grain up in such a way that it will be smooth, and shiny and velvety. And then, when it has succeeded in doing this, it is very happy and says to itself, ‘Ah, I’ve overcome a problem.’

For thousands of years the pearl oyster has been there, as a lesson to human beings, but they have never understood it. And what does it teach us? Simply that, if we wrap our difficulties and all the things that annoy us in a soft, luminous, opalescent matter, we will be very rich indeed. This is what you have to understand. So, from now on, instead of complaining and doing nothing to stop yourself from getting worn down by your difficulties, set to work to secrete this special matter and wrap them up in it. Every time you have to put up with a painful situation or somebody you really can’t bear, be glad, and say, ‘Lord God, what luck: another grain of sand, and a potential new pearl.’ If you really understand the example of the pearl oyster, you will have enough work to keep you busy for the rest of your life.”

Ah, the pearl oyster. Now, THAT is a wise creature. I’m a big fan. :)

In fact, I carry a pearl in my pocket most days. And, when my little pearl isn’t in my pocket, it’s front-and-center on my desk as a constant reminder of that ancient wisdom Omraam so beautifully captures in that passage above.

We talk about How to Make a Pearl in this +1.

It’s a FASCINATING process.

Insert irritant. Add a magical substance the oyster releases called “nacre.” Repeat thousands of times. And… VOILA! Pearl.

Practically speaking: Got any irritants in YOUR life these days? Let’s turn it into a pearl.

So never forget: the greatest secret, the most important key, to your happiness and progress is gratitude. As long as you appreciate all that heaven gives you, it will never abandon you.
Omraam Mikhaël Aïvanhov

Washing Coal from our Hands

“Before trying to educate others, look after your own education, otherwise it is like trying to remove a speck of dirt from a friend’s face when your own hands are black with coal dust: you will simply make him or her dirtier than before. Those who start trying to enlighten and reform others without having reformed themselves first can only lead them astray.

So, leave everybody else alone, and concentrate on improving yourself. What is the point of moaning about the imperfections of humankind? Pay no attention to that; give all your attention to getting rid of your own imperfections. In that way, you will have less to worry about, you will stop wearing yourself out, and your evolution will progress much more rapidly, because you will be concentrating on improving yourself.

Believe me, you must leave others to do as they please and work at yourself. You yourself must advance and become an example for others. You will never reform others by preaching at them, however eloquently, but if you are an example they will follow you in spite of themselves. This is why, instead of expecting harmony to reign in your family, neighborhood and place of work—and complaining when it doesn’t—you must begin by achieving it within yourself. When others see how much you have changed, they will feel they ought to change, too, for it is contagious; it is magic. Human beings who make a sincere effort to change release forces that make those around them do the same.”

Like all great teachers, Omraam is a brilliant storyteller and creates some great, vivid images to bring his wisdom home.

I love that picture of us with coal-black hands trying to remove a speck of dirt from a friend’s face. What happens? Exactly. Everyone just gets dirtier. Oops.

Solution? We need to wash our hands first. We need to do the work diligently, patiently and persistently as we strive to become radiant exemplars.

Then we let THAT energy work its magic.

btw: Speaking of coal… Epictetus comes to mind. In his Discourses, he tells us:It is inevitable if you enter into relations with people on a regular basis, either for conversation, dining or simple friendship, that you will grow to be like them, unless you can get them to emulate you. Place an extinguished piece of coal next to a live one, and either it will cause the other one to die out, or the live one will make it reignite. Since a lot is at stake, you should be careful about fraternizing with non-philosophers in these contexts; remember that if you consort with someone covered in dirt you can hardly avoid getting a little grimy yourself.

It is a rule of the spiritual life that, when you receive a truth, you must put it into practice in your life before trying to pass it on to others.
Omraam Mikhaël Aïvanhov

Love Infinity.0

“It is love that provides the greatest possibilities for success; it is love that makes us more capable, more lucid and more perceptive; it is love that prepares the right conditions for the most harmonious and constructive manifestations. But who ever thinks about love? Sexual love… yes, of course: everybody is interested in that, but impersonal, spiritual love is the last thing they think about. …

The greatest secret, the most effective method, is to love. When you leave your house in the morning, think of greeting all the creatures of the universe. Tell them, ‘I love you. I love you….,’ and then go off to work. For the rest of the day, you will feel happy and great-hearted, and your relations with others will be all the easier, because you have started the day by sending your love to every creature in the universe, and from every direction that love comes back to you. There are so many different things you can do to make life worth living.”

Love. It’s the secret sauce. Of leadership. Of heroism. Of life.

In The Leadership Challenge, James Kouzes and Barry Pozner tell us: Of all the things that sustain a leader over time, love is the most lasting. It’s hard to imagine leaders getting up day after day, putting in the long hours and hard work it takes to get extraordinary things done, without having their hearts in it. The best-kept secret of successful leaders is love: staying in love with leading, with the people who do the work, with what their organizations produce, and with those who honor the organization by using its products and services. Leadership is not an affair of the head. Leadership is an affair of the heart.

Christopher McDougall puts it this way in Natural Born Heroes: And what Plutarch taught them is this: Heroes care. True heroism, as the ancients understood, isn’t about strength, or boldness, or even courage. It’s about compassion. When the Greeks created the heroic ideal, they didn’t choose a word that mean ‘Dies Trying’ or ‘Massacres Bad Guy.’ They went with hērōs—‘protector’ … Empathy, the Greeks believed, was a source of strength, not softness; the more you recognized yourself in others and connected with their distress, the more endurance, wisdom, cunning, and determination you could tap into.

As I read that passage, I also thought of our Love 0.0 + Love 1.0 + Love 2.0 + Love 3.0 model.

The quick recap: Love 0.0 = Loving ourselves. Love 1.0 = Loving our families and friends. Love 2.0 = Micro-moments of loving people we run into during the day. Love 3.0 = Heroically loving all of life’s challenges while encouraging others to see the power within themselves.

Let’s add Love Infinity.0—extending our Love to everyone and everything. TODAY.

P.S. Omraam also puts it this way: “Pure water wells up in a continuous stream from a natural spring, and even if people try to pollute it by throwing rubbish into it, it continually cleanses itself and washes all the dirt away. A spring is always pure and alive, because never for one moment does it stop flowing. What better philosophy could you have than that of a spring?

Model yourself on the spring; be like a spring. That is to say: love; in spite of everything, never stop the flow of love. Your love will protect you from impurities and suffering. If someone tries to slander or injure you in some way, you will not even notice it: the stream will simply wash it all away. Keep this picture of the spring that washes away all negativity and impurities alive within you. Never stop loving, and you will no longer suffer.

It is important to understand the power and efficacy of love. Whatever you do, do it with love... or don’t do it at all. For anything you do without love only fatigues and poisons you, and you need not be surprised to find yourself drained and ill. People are always asking how they can become tireless: the secret is to love what you do, for it is love that awakens your latent energies.
Omraam Mikhaël Aïvanhov

About the author

Authors

Omraam Mikhaël Aïvanhov

was a Macedonian philosopher and spiritual master.