Today’s wisdom comes from The Practicing Stoic by Ward Farnsworth. Phenomenal book!
Ward teaches us: “Stoicism is a practical philosophy, designed to be practiced every day.”
It’s not about theory—it’s about mastering your thoughts and actions through daily practice.
Here’s how to practice Stoicism today:
First, start with perception. Farnsworth says: “The Stoic asks: What is in my control? What is not?”
Next, cultivate patience. He reminds us: “The ability to endure hardship with calm is a core Stoic virtue.”
And finally, reflect daily. Stoics practice self-reflection to ensure they’re living in alignment with their values.
So… What’s one Stoic principle you can practice today?
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