Today’s book: The Dhammapada (Eknath Easwaran translation)—a collection of the Buddha’s teachings on wisdom, virtue, and the path to true freedom.
Here’s your 1-minute summary:
- Your thoughts shape your world. “What you think, you become.” Train your mind to focus on wisdom and compassion.
- Attachment leads to suffering. Let go of craving and clinging—happiness comes from inner peace, not external things.
- Speak and act with kindness. Your words and actions create ripple effects—choose them wisely.
- Self-discipline leads to liberation. True freedom isn’t doing whatever you want—it’s mastering your desires and emotions.
- The path is simple, but not easy. Walk the path of wisdom, patience, and right action—one step at a time.
Peace isn’t something you find—it’s something you create. What’s one way you can bring more mindfulness into your day?
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