Today’s book: Discourses by Epictetus—essential Stoic teachings on how to live with purpose, peace, and power by mastering your thoughts and focusing only on what’s in your control.
Here’s your 1-minute summary:
- Freedom begins with discipline. You can’t control the world—but you can master your responses, and that is true strength.
- Happiness isn’t in externals. Money, reputation, and comfort are fleeting—focus on character, virtue, and right action.
- Use reason as your guide. Your rational mind is your greatest tool—use it to question, clarify, and stay steady under pressure.
- Train for adversity. Every challenge is an opportunity to practice courage, self-restraint, and resilience.
- Live in harmony with nature. Accept what life brings and act in accordance with your highest values—that’s Stoic serenity.
You have the power to live like a philosopher—calm, clear, and courageous. What would Epictetus remind you to focus on today?
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