Today’s book: A Daily Dose of Sanity by Alan Cohen—a warm, inspiring collection of short reflections to reconnect you with clarity, joy, and inner peace each day.
Here’s your 1-minute summary:
- Peace is your natural state. Stress, fear, and worry are learned—calm is who you really are when you return to center.
- Small shifts make big changes. A tiny change in attitude, perspective, or thought pattern can reset your entire day.
- Trust life’s timing. Trying to force outcomes creates frustration—patience and trust open doors naturally.
- Choose love over fear. Every situation offers a choice: react with fear or respond with love—choose wisely.
- Gratitude restores sanity. No matter what’s happening, focusing on blessings instantly lifts your spirit and broadens your view.
Sanity is a choice, moment by moment. What’s one small thought or shift you’ll choose today to reconnect with peace?
Want more wisdom in less time? Check out the Philosopher’s Note in the app!
Unlock this Heroic +1 (and over 1,000 more)!
Create your account to get more wisdom in less time. Personal development made simple so you can flourish in energy, work, and love. Today.
