Today’s book: Why We Do What We Do by Edward Deci—a powerful look at what truly drives us and how to cultivate deep, lasting motivation.
Here’s your 1-minute summary:
- External rewards don’t create lasting motivation. Money, grades, or praise can push you short-term, but real drive comes from within.
- Autonomy is key. People thrive when they have control over their actions—not when they’re micromanaged.
- Mastery fuels motivation. We’re most engaged when we’re growing, learning, and improving at something meaningful.
- Purpose matters. Connecting your work to a bigger purpose makes even hard tasks deeply fulfilling.
- Support, don’t control. Whether leading a team or raising kids, encouragement fosters motivation—pressure kills it.
The most powerful motivation isn’t forced—it’s built from within. What’s one way you can fuel your own motivation today?
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