Today’s book: Making Hope Happen by Shane J. Lopez, PhD—a science-backed, heart-filled guide that shows how to create a hopeful life—on purpose—through belief, action, and connection.
Here’s your 1-minute summary:
- Hope = belief + strategy + action. Hopeful people believe the future can be better, and they know how to work toward it.
- Hope fuels well-being. It predicts happiness, health, and achievement more than intelligence or optimism.
- You can build it. Set meaningful goals, create multiple pathways, and stay motivated through setbacks.
- Hope is contagious. Surround yourself with hopeful people—and be the one who sparks hope in others.
- Tell a better story. The way you think about your past, present, and future shapes your ability to act with hope.
Hope isn’t wishful thinking—it’s purposeful living. What’s one hopeful step you’ll take today?
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