If you and I worked together 1-on-1, we’d talk about a lot of fun things.
You and your heroic potential. Your #1 wildly important goal. What you’re going to do every.single.day in pursuit of that goal. Your Big 3 of Energy + Family + Service. What might be getting in the way of you making your life a masterpiece.
That kind of stuff.
But, there’s definitely one thing I KNOW we’d chat about.
Your fundamentals.
You know how when you go to the doctor they tap your knee to check your reflexes?
Well, when you come to me, I tap your fundamentals.
It’s super simple.
Me: “Eat. Move. Sleep. How are we doing? Where are we strong? What needs work?”
It’s amazing how that simple question elicits some powerful distinctions.
Client: “Well, my eating is pretty good. I’m not moving as much as I’d like. But my sleep is just terrible. I really need to do X, Y, and Z.”
Me: “Awesome. What’s the #1 thing you could do that would most help you Optimize right now?”
Client: “Oh. X. For sure.”
Me: “Fantastic. Let’s rock that. What, specifically, will you do?”
Client: “I will do THIS…”
Now, that #1 thing might not seem like a big deal. But it is. Your doctor gets nervous if your knee doesn’t respond to his little tap. We should get nervous if your fundies aren’t dialed.
So…
Your turn:
Me: “Eat. Move. Sleep. How are we doing? Where are we strong? What needs work?”
You: “ ________________________________.”
That’s Today’s +1 coaching.
Go rock it.
I look forward to seeing you and your fundaknee at our next appointment! 😃
Unlock this Heroic +1 (and over 1,000 more)!
Create your account to get more wisdom in less time. Personal development made simple so you can flourish in energy, work, and love. Today.
