Today’s book: Can’t Hurt Me by David Goggins—an intense guide to pushing past pain, crushing self-doubt, and unlocking your full potential.
Here’s your 1-minute summary:
- Your mind is your biggest enemy—or your greatest weapon. Most people quit at 40% of their true capacity. Push past the pain and find out what you’re really capable of.
- Callous your mind. Just like your hands get tougher with work, your mind gets stronger every time you push through discomfort.
- Embrace the suffering. Growth lives on the other side of pain. The more you run toward discomfort, the stronger you become.
- The Accountability Mirror. Look yourself in the eye and tell the truth about where you’re falling short—then fix it.
- Stay hard. Mental toughness isn’t built once—it’s earned every single day by doing the hard things you don’t want to do.
You’re stronger than you think. What’s one challenge you’ll push through today?
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