Today’s book: Awaken Your Strongest Self by Dr. Neil Fiore—a compassionate, science-backed guide to overcoming fear, procrastination, and negative self-talk by activating the calm, clear leader within you.
Here’s your 1-minute summary:
- You have an Inner Critic—but also a Strongest Self. Learn to listen less to fear and more to your grounded, wise voice.
- Procrastination is protection. It’s often a response to anxiety or perfectionism—not laziness.
- Shift from “I have to” to “I choose to.” Reclaim agency by reminding yourself that you are in control.
- Create safety through structure. Break tasks into small steps. Celebrate progress. Reduce pressure.
- Lead yourself with compassion. You don’t need to bully your way to action—your strongest self leads with clarity and care.
The part of you that’s afraid is not in charge—unless you let it be. What would your Strongest Self do today?
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